So in preparation for my relocation to Cadiz,                                                                                           I INCREASED MY 'HEALTH PLAN' WITH GREATER EXERCISE.
Instead of the usual stroll about my living compound, which takes about 16 minutes, start to finish, I decided to WALK to my local supermarket to refurbish mu supply of schnapps-brandy and get some more blackberries. They're On Sale, y'know.
Normally I drive there...two blocks this way, four blocks that way...it's nearby. Today the walk, roundtrip took just over an hour. I never imagined it was soooo far away.But I did it !
Thank heavens I can blog about it sitting down. Ay Caramba.
I was sorely tempted to take a few nips at the brandy on the way back, just as a reward...but I fought the impulse. It might have prompted me to do some other foolish physical exercise thing. I gotta save my 'foolish impulses' for the future. Can't use them ALL up in one month.
I'll keep y'all posted on my newfound exercise regimen...maybe after a nap.